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Obstetrics

Blog

Obstetrics

Our Philosophy

Obstetrics

Morphology scans

These are a type of ultrasound to closely examine and measure your baby’s anatomy and can take up to 45 minutes. Medical staff usually schedule the scan

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Nutrition

It is important to eat a healthy diet during pregnancy. A proper diet includes: ProteinsCarbohydratesVitaminsFatsMineralsYour daily food choices should include:9 servings of bread, cereal, rice or pasta4

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Vitamin Supplements

We recommended a vitamin supplement containing at least 600 micrograms of folic acid (a naturally occurring B vitamin that helps with your baby’s development) and 300 milligrams of DHA

2024-03-14T17:52:27+00:00

Weight Gain

During pregnancy, a woman of normal weight will usually gain between 25-35 pounds. If you are overweight, we recommend a weight gain of 15-25 pounds; if you are

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Work

Generally, we recommend that pregnant women should not work over eight hours a day or 40 hours a week. We usually advise against working for women

2024-03-14T17:52:24+00:00

Exercise

Most pregnant women can continue to exercise although some changes to their routine may be necessary. Women with these conditions should not exercise:Preterm labor or risk factors

2024-03-14T17:52:23+00:00

Travel

The best time to travel during pregnancy is usually during the middle part of your pregnancy – from 14-28 weeks. At this time, most morning sickness has resolved

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Pain Management During Labor

Pain management during labor is often one of the biggest decisions you will have to make and there are several options including intravenous pain medications, epidural anesthesia or natural

2024-03-14T17:52:09+00:00

Zika virus

I am pregnant. How will Zika virus affect me or my unborn baby? Find the answers to these and many more questions related to the Zika virus here »

2024-03-14T17:52:06+00:00
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