Anthem Negotiations
HAMPTON ROADS, Va. — In last-minute negotiations, Anthem Blue Cross Blue Shield and Mid-Atlantic Women’s Care came to an agreement Monday, saving thousands of women in Hampton Roads from
Pregestational Diabetes
What is pregestational diabetes? Pregestational diabetes is defined as having the diagnosis of Type 1 or Type 2 Diabetes before becoming pregnant. Diabetes occurs when the body does not
What is a healthy diet?
A healthy diet consists of well-balanced meals at each meal. A well-balanced meal includes a combination of carbohydrates, proteins, and fats, as well as a variety of colors.
What is Preterm Birth and Labor?
Preterm birth is defined as the delivery of a baby between 20 and 37 weeks of pregnancy. Staying pregnant past 37 weeks is one of the best ways
I’m pregnant. Now what?
Finding out you are pregnant can bring on many different emotions, and some may feel overwhelming. It is important to take the appropriate steps to start on the
What is a colposcopy?
A colposcopy is an exam that uses a magnifying device to view the cervix, allowing examiners to see problems that cannot be seen by the eye alone.
SIMILAC RECALL
If you have received samples of Similac from our office or received/bought Similac recently please read this information regarding how to check your products. The following
Safe Infant Sleep
Sudden Infant Death, or SIDS, occurs before 1 year of age and is often sleep-related. SIDS remains a significant problem in the U.S. It is important for new mothers
Libido
Libido, or sexual desire, is different for everyone. There is no “normal” level of sex drive. In addition, libido can fluctuate and vary throughout a woman’s life. In fact,
What is Osteoporosis?
Osteoporosis is a condition in which the body’s bones become thin, brittle, and weak often leading to fractures and an increased risk of disability and death. Osteoporosis is five
Urinary Incontinence
Urinary incontinence, or urine leakage, is a very common condition among women. Almost 1 in 4 women experience urinary incontinence, so don’t be afraid to speak up to your
Gestational Diabetes
Diabetes is a condition where there is too much glucose, or sugar, in the blood. Some women develop diabetes for the first time during pregnancy. Gestational diabetes is caused
Exercise During Pregnancy
Exercising during pregnancy can be safe and improve health outcomes. Some benefits of regular exercise include: Reduced back pain Relieved constipation Decreased risk of gestational diabetes,
Hysterectomy and Tubal Ligation
What is a hysterectomy? A hysterectomy is the surgical removal of a woman’s uterus. In the past, hysterectomies have mainly been performed by open abdominal surgeries, but have
Postpartum Changes
Over the course of a pregnancy, your body changes a lot! But even after giving birth, your body will continue to change. Here are a few
Should I Receive an Epidural?
Each woman will have a different and unique childbirth experience, and it is the patient’s choice if they would like to receive an epidural or not. But sometimes, labor
Prenatal Care Schedule
During pregnancy, you will need to have regular and frequent visits with your provider in order to keep you and your baby healthy. Below is a standard timeline to
What is a menstrual cup?
A menstrual cup is a small, flexible cup made of latex or silicone that can be inserted into the vagina to contain bleeding during menstruation. The cup snugly rests
Period Cramps
Pain with menstruation, or dysmenorrhea, is experienced by more than half of women for at least 1 to 2 days each month. Other symptoms can include diarrhea, nausea,
Which Contraception Is Right for Me?
There are a variety of contraceptive methods to choose from, so it is important to discuss your priorities with your provider to find the best fit for you.
Postpartum Depression
What is postpartum depression? Postpartum depression is present in almost 10% of women and usually presents 1-3 weeks after childbirth. Postpartum depression can occur in any mother after
Breastfeeding
Breastfeeding often begins within the first hour of a baby’s life, so it is important to discuss details regarding breastfeeding prior to delivery. The American Academy
Lichen Sclerosus
Lichen Sclerosus is a chronic, inflammatory, skin disorder. It can affect any area of the body but is most commonly seen in the female genital region.
Is this menopause?
Menopause is defined as the 12-month period after a woman’s last menstruation. Perimenopause, or menopausal transition, is defined as the years leading up to a woman’s last period,
What is a preconception visit?
A preconception visit is a medical checkup you get before pregnancy to ensure you are healthy when you do become pregnant. There are a number of
Why should I get the Gardasil vaccine?
80% of people will get an HPV infection in their lifetime. HPV or Human Papilloma Virus is spread through intimate skin-to-skin contact, such as engaging
COVID-19 Precautions
Your safety is our top priority always and especially in these uncertain times concerning the coronavirus (COVID-19). We want you to know that at Peninsula Women’s
Breast Cancer Screening: The First Step Starts with You
Breast cancer affects one in every eight women. It is the most common female cancer in the United States, and despite decreasing mortality, it remains the second leading
Immunizations During Pregnancy—Two vaccines that could save your baby’s life
Vaccines help protect both you and your baby from serious diseases. From the beginning of pregnancy, you and your baby are sharing everything. That means when you get vaccines,
An effective treatment for breast cancer survivors suffering from vulvovaginal atrophy dyspareunia
If you are a breast cancer survivor suffering from vulvovaginal atrophy dyspareunia (painful sex) and have a severe contraindication to hormonal therapy or are concerned about the side
Good news about the use of a Fractional CO2 Laser for the treatment of lichen sclerosus!
The symptoms of lichen sclerosus are irritation, dryness, intense itching and tearing of the vulvar skin. The patient may also experience scar and adhesion formation, secondary ulcerations and white
Now Offering Trice Ultrasound Image Sharing Services
Peninsula Women’s Care is pleased to offer you a new service that sends your ultrasound images directly to your cell phone or email. During your
Peninsula Women’s Care Insurance Provider Update
It is Peninsula Women's Care's mission to continually bring the best in skilled, compassionate and knowledgeable medical care and education to women. See our list of commonly accepted insurance
Same Day and Next Day Appointments Available!
We are delighted to announce that Peninsula Women's Care is now normally able to accommodate same-day and next-day appointments. Please schedule your appointment today on
The Pee-Pee Monster Challenge
This is the first in a series of tips to help with controlling the challenges of staying dry and in control of the Pee-Pee Monster! “I
After Hours Contact
If you have any concerns after hours do not hesitate to call us at 757-595-9905. The answering service will immediately contact the provider on call who will
Delivery at Mary Immaculate Hospital
We perform deliveries at Bon Secours Mary Immaculate Hospital. Directions »
Vaccinations and immunizations
This is where you will find a list of vaccinations and immunizations that we recommend. Tdap We recommend Tdap immunization for pregnant mothers to protect against
Fetal kick count
You should feel your baby’s movement – rolls, kicks, or flutters – between 18 and 25 weeks. Ideally, you will feel 10 “kicks” within a two-hour period or
Typical Blood Work
Here is a list of typical blood work that may be ordered by our medical staff. 16 to 18 weeks: 2nd trimester screen 26 to 28
Morphology scans
These are a type of ultrasound to closely examine and measure your baby’s anatomy and can take up to 45 minutes. Medical staff usually schedule the scan
Permanent Sterilization
When you are sure your family is complete you may wish to discuss permanent sterilization with your medical provider. Permanent sterilization cannot be reversed and does not prevent HIV
Nutrition
It is important to eat a healthy diet during pregnancy. A proper diet includes: ProteinsCarbohydratesVitaminsFatsMineralsYour daily food choices should include:9 servings of bread, cereal, rice or pasta4
Vitamin Supplements
We recommended a vitamin supplement containing at least 600 micrograms of folic acid (a naturally occurring B vitamin that helps with your baby’s development) and 300 milligrams of DHA
Weight Gain
During pregnancy, a woman of normal weight will usually gain between 25-35 pounds. If you are overweight, we recommend a weight gain of 15-25 pounds; if you are
Special Concerns
Here is a list of some special concerns you may have and how you should handle them. If you are a vegetarian make sure that
Work
Generally, we recommend that pregnant women should not work over eight hours a day or 40 hours a week. We usually advise against working for women
Exercise
Most pregnant women can continue to exercise although some changes to their routine may be necessary. Women with these conditions should not exercise:Preterm labor or risk factors
Travel
The best time to travel during pregnancy is usually during the middle part of your pregnancy – from 14-28 weeks. At this time, most morning sickness has resolved
Warning signs – When to call the doctor
Call our office immediately at 757-595-9905 if you have any of the following: Vaginal bleeding Abdominal pain Leakage of fluid from the vagina Shortness of breath
Treatment of Gynecologic Issues
Some gynecologic issues should be addressed as soon as possible. Vaginal discharge Breast issues including lumps and other abnormalities Vaginal prolapse Abnormal cycles Painful intercourse Vaginal
Annual Pelvic and Breast Exam/Well Woman Exam
We recommend a complete gynecologic exam every year to maintain good health and treat any issues. Please make separate appointments – one for your annual examination
Infertility Treatment
Infertility means not being able to get pregnant despite having frequent, unprotected sex for at least six months to a year. About 10 to 15 percent of couples are
Pre-Conception Counseling
Having a child will change your life. It is also a major medical concern. You’ll require specialized care to ensure that you and your baby remain as healthy as
Abnormal Vaginal Bleeding
The normal length of a woman’s menstrual cycle is approximately 5 days and occurs every 28 to 35 days. Any bleeding that is heavier than normal,
Mammogram & Bone Density Scans
Mid-Atlantic Imaging Center, an affiliated provider group, has five locations that offer mammography and bone density scans. The one nearest to our office is at 750
Vaginal Infections
Disorders of the vagina may be caused by infections, inflammation or normal changes. Symptoms of an infection may be vaginal discharge, odor, itching and/or discomfort or
Birth Control / Contraception
A number of different birth control methods are available. Your medical provider will examine you and recommend those that meet your needs. None of the birth
STDs (Sexually transmitted diseases)
Sometimes sexually transmitted diseases or STD’s may cause vaginal or cervical infections. A special culture or test must be done to diagnosis these types of infections.
Breast Health
An annual clinical breast exam is part of an annual Well-Women exam. We recommend an annual screening mammogram starting at age 40 to 45. Monthly
Menstrual Irregularities
There are many reasons why you may experience irregular menstrual bleeding. Most menstrual cycles last from 28-35 days with bleeding lasting about 5 days. It is
Menopause Management
Menopause is defined as occurring 12 months after your last menstrual period and marks the end of your menstrual cycle. Menopause can happen in your
Adolescent Health
Gynecological exams are not needed until age 21 unless you have ever been sexually active or are having problems with your menstrual cycle, vaginal discharge or breast abnormalities.
Gynecologic Procedures & Surgeries
Here is a list of Gynecologic procedures and surgeries that we offer at Peninsula Women's Care. Colposcopy A procedure to view the cervix if a PAP
Pain Management During Labor
Pain management during labor is often one of the biggest decisions you will have to make and there are several options including intravenous pain medications, epidural anesthesia or natural
Raising Money for a Good Cause
HIV/AIDS effects millions of people worldwide. See how these Women fight back. Women affected by the AID’s epidemic in Africa create the handmade jewelry we showcase in
NNDHS and HIVM
The Newport News Department of Human Services and He Intends Victory Ministry are two organizations we support. A family Thanksgiving dinner, Christmas breakfast and gifts are
Zika virus
I am pregnant. How will Zika virus affect me or my unborn baby? Find the answers to these and many more questions related to the Zika virus here »
